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Results for "tradition: "Buddhism - Tibetan", latest_content: 1"
One Intention Lojong
An aphorism and contemplation to live for the benefit of others.
The Giveaway
The basic instruction manual for all compassion do-it-yourselfers, aspiring bodhisattvas, and saints manqué.
When I Am Angry
A short meditation for dealing with our anger.
When I Feel Criticized or Snubbed
A short meditation for cultivating self-compassion in the face of rejection or criticism.
Accepting Ourselves
A guided meditation for unconditional acceptance and care that comforts and strengthens us.
When I Feel Critical of Myself
A short meditation to restore a sense of our own goodness.
Dissolving Fear in Bodhichitta Practice
A practice to transform fear into empathy and compassion for all beings.
Setting an Intention
A process for developing conscious intention for each day.
Forgiving Ourselves
A guided meditation to engender self-forgiveness.
When I am in a Bad Mood
A short meditation for allowing our difficult feelings.